California Pizza Kitchen Margherita Crispy Flatbread

Nutrition Summary

Energy
190 cal
Fat
8g
Sat. fat
3g
Carbs
20g
Protein
9g
DI*
DI*
12%
DI*
15%
DI*
7%
DI*
18%

There are 190 calories in a 1 piece serving of California Pizza Kitchen Margherita Crispy Flatbread. Calorie breakdown: 38.3% fat, 42.6% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of California Pizza Kitchen Margherita Crispy Flatbread ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 450mg
19%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.4mg
8%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.