California Pizza Kitchen California Cobb Salad, Half with Ranch Dressing

Nutrition Summary

Energy
450 cal
Fat
36g
Sat. fat
8g
Carbs
15g
Protein
20g
DI*
DI*
55%
DI*
40%
DI*
5%
DI*
40%

There are 450 calories in a 1 half salad serving of California Pizza Kitchen California Cobb Salad, Half with Ranch Dressing. Calorie breakdown: 69.8% fat, 12.9% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of California Pizza Kitchen California Cobb Salad, Half with Ranch Dressing ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.

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Nutrition Facts

Serving size
1 half salad
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 770mg
32%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.