California Pizza Kitchen California Cobb Salad, Half with Bleu Cheese Dressing

Nutrition Summary

Energy
520 cal
Fat
43g
Sat. fat
10g
Carbs
15g
Protein
22g
DI*
DI*
66%
DI*
50%
DI*
5%
DI*
44%

There are 520 calories in a 1 half salad serving of California Pizza Kitchen California Cobb Salad, Half with Bleu Cheese Dressing. Calorie breakdown: 72.3% fat, 11.2% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of California Pizza Kitchen California Cobb Salad, Half with Bleu Cheese Dressing ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 half salad
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 840mg
35%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.