Cafe Rio Tasty Tuesday Salad

Nutrition Summary

Energy
760 cal
Fat
33g
Sat. fat
11g
Carbs
82g
Protein
32g
DI*
DI*
51%
DI*
55%
DI*
27%
DI*
64%

There are 760 calories in a 1 serving serving of Cafe Rio Tasty Tuesday Salad. Calorie breakdown: 39.4% fat, 43.6% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Cafe Rio Tasty Tuesday Salad ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Rio location.


More Food from Cafe Rio


Recipe for Cafe Rio's Tasty Tuesday Salad

Currently there is no recipe available for Cafe Rio Tasty Tuesday Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 serving = 424 g
Serving size
1 serving (424 g)
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,280mg
53%
Total Carbohydrate 82g
27%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.