Cafe Rio Quesadilla, Chile Roasted Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 serving serving of Cafe Rio Quesadilla, Chile Roasted Beef. Calorie breakdown: 41.1% fat, 6.1% carbs, 52.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Cafe Rio Quesadilla, Chile Roasted Beef ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
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- Coke Zero
- Green Chile Sauce, Medium
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- Quesadilla, Shredded Jack Cheese
Recipe for Cafe Rio's Quesadilla, Chile Roasted Beef
Currently there is no recipe available for Cafe Rio Quesadilla, Chile Roasted Beef, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Cafe Rio Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Rio menu items.
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Nutrition Facts
1 serving = 142 g
Serving size
1 serving
(142 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 140mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%