Cafe Rio Cheddar Jack Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 2 oz serving of Cafe Rio Cheddar Jack Blend. Calorie breakdown: 72.0% fat, 4.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Cafe Rio Cheddar Jack Blend ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
Recipe for Cafe Rio's Cheddar Jack Blend
Currently there is no recipe available for Cafe Rio Cheddar Jack Blend, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Meatloaf Recipe
Cafe Rio Deals & Coupons
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Nutrition Facts
Serving size
2 oz
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 170mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%