Cafe Metro Garden Entree Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 13.2oz salad serving of Cafe Metro Garden Entree Salad. Calorie breakdown: 17.6% fat, 58.8% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Cafe Metro Garden Entree Salad ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Cherry Danish
- Chicken Soup with Kale and Quinoa Soup - 8oz
- Shrimp & Corn Chowder Soup - 8oz
- Side of Bacon
- Kale Wheat Berry & 3 Bean Chili Soup - 8oz
Recipe for Cafe Metro's Garden Entree Salad
Currently there is no recipe available for Cafe Metro Garden Entree Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 13.2oz salad
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%