Cafe Metro Classic Tuna Melt

Nutrition Summary

Energy
610 cal
Fat
27g
Sat. fat
12g
Carbs
57g
Protein
39g
DI*
DI*
42%
DI*
60%
DI*
19%
DI*
78%

There are 610 calories in a 1 Presini serving of Cafe Metro Classic Tuna Melt. Calorie breakdown: 38.8% fat, 36.4% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Cafe Metro Classic Tuna Melt ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Metro location.


More Food from Cafe Metro


Recipe for Cafe Metro's Classic Tuna Melt

Currently there is no recipe available for Cafe Metro Classic Tuna Melt, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Presini
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,350mg
56%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.