Cafe Metro Almond Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 4.7oz muffin serving of Cafe Metro Almond Croissant. Calorie breakdown: 52.5% fat, 37.8% carbs, 9.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Cafe Metro Almond Croissant ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Asiago Cheese Bisque Soup - 8oz
- Cream of Cauliflower Soup - 8oz
- Kale Sweet Potato & Chickpea Soup - 8oz
- Mozzarella Cheese Slice
- Proscuitto Di Parma
Recipe for Cafe Metro's Almond Croissant
Currently there is no recipe available for Cafe Metro Almond Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 4.7oz muffin
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%