Burger King Whopper w/ Cheese & w/o Mayo

Nutrition Summary

Energy
680 cal
Fat
36g
Sat. fat
18g
Carbs
52g
Protein
30g
DI*
DI*
55%
DI*
90%
DI*
17%
DI*
60%

There are 680 calories in a 1 sandwich serving of Burger King Whopper w/ Cheese & w/o Mayo. Calorie breakdown: 49.7% fat, 31.9% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Burger King Whopper w/ Cheese & w/o Mayo ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Nutrition Facts

1 sandwich = 314 g
Serving size
1 sandwich (314 g)
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 95mg
32%
Sodium 1,590mg
66%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 30g
60%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 190mg
19%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.