Burger King Value Menu Crispy Chicken Jr.

Nutrition Summary

Energy
450 cal
Fat
30g
Sat. fat
5g
Carbs
34g
Protein
12g
DI*
DI*
46%
DI*
25%
DI*
11%
DI*
24%

There are 450 calories in a 1 sandwich serving of Burger King Value Menu Crispy Chicken Jr.. Calorie breakdown: 59.5% fat, 30.0% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Burger King Value Menu Crispy Chicken Jr. ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


More Food from Burger King


Recipe for Burger King's Value Menu Crispy Chicken Jr.

Currently there is no recipe available for Burger King Value Menu Crispy Chicken Jr., however here are some other copycat recipes you might be interested in:

Burger King Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Burger King menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 142 g
Serving size
1 sandwich (142 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 780mg
33%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.