Burger King Value Menu Chicken Nuggets

Nutrition Summary

Energy
170 cal
Fat
11g
Sat. fat
1.5g
Carbs
11g
Protein
8g
DI*
DI*
17%
DI*
8%
DI*
4%
DI*
16%

There are 170 calories in a 4 pieces serving of Burger King Value Menu Chicken Nuggets. Calorie breakdown: 56.6% fat, 25.1% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Burger King Value Menu Chicken Nuggets ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Value Menu Chicken Nuggets

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Nutrition Facts

4 pieces = 58 g
Serving size
4 pieces (58 g)
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 310mg
13%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.