Burger King Spicy Crispy Chicken Jr.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 sandwich serving of Burger King Spicy Crispy Chicken Jr.. Calorie breakdown: 49.1% fat, 38.4% carbs, 12.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Burger King Spicy Crispy Chicken Jr. ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Burger King location.
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Recipe for Burger King's Spicy Crispy Chicken Jr.
Currently there is no recipe available for Burger King Spicy Crispy Chicken Jr., however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 142 g
Serving size
1 sandwich
(142 g)
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 740mg
31%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%