Burger King Quarter Pound King

Nutrition Summary

Energy
580 cal
Fat
29g
Sat. fat
13g
Carbs
49g
Protein
32g
DI*
DI*
45%
DI*
65%
DI*
16%
DI*
64%

There are 580 calories in a 1 sandwich serving of Burger King Quarter Pound King. Calorie breakdown: 44.6% fat, 33.5% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Burger King Quarter Pound King ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Quarter Pound King

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 1,310mg
55%
Total Carbohydrate 49g
16%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.