Burger King Hash Browns, Medium

Nutrition Summary

Energy
500 cal
Fat
33g
Sat. fat
7g
Carbs
48g
Protein
4g
DI*
DI*
51%
DI*
35%
DI*
16%
DI*
8%

There are 500 calories in a 1 order serving of Burger King Hash Browns, Medium. Calorie breakdown: 58.8% fat, 38.0% carbs, 3.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Burger King Hash Browns, Medium ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.

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Nutrition Facts

1 order = 168 g
Serving size
1 order (168 g)
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,140mg
48%
Total Carbohydrate 48g
16%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.