Burger King Grilled Chicken Sandwich

Nutrition Summary

Energy
470 cal
Fat
19g
Sat. fat
3.5g
Carbs
39g
Protein
37g
DI*
DI*
29%
DI*
18%
DI*
13%
DI*
74%

There are 470 calories in a 1 sandwich serving of Burger King Grilled Chicken Sandwich. Calorie breakdown: 36.0% fat, 32.8% carbs, 31.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Burger King Grilled Chicken Sandwich ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Grilled Chicken Sandwich

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Nutrition Facts

1 sandwich = 240 g
Serving size
1 sandwich (240 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 850mg
35%
Total Carbohydrate 39g
13%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.