Burger King Garden Chicken Salad with Crispy Chicken, No Dressing

Nutrition Summary

Energy
440 cal
Fat
25g
Sat. fat
7g
Carbs
31g
Protein
25g
DI*
DI*
38%
DI*
35%
DI*
10%
DI*
50%

There are 440 calories in a 1 salad serving of Burger King Garden Chicken Salad with Crispy Chicken, No Dressing. Calorie breakdown: 50.1% fat, 27.6% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Burger King Garden Chicken Salad with Crispy Chicken, No Dressing ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Nutrition Facts

1 salad = 287 g
Serving size
1 salad (287 g)
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 930mg
39%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.