Burger King Country Pork Sandwich

Nutrition Summary

Energy
810 cal
Fat
42g
Sat. fat
13g
Carbs
78g
Protein
29g
DI*
DI*
65%
DI*
65%
DI*
26%
DI*
58%

There are 810 calories in a 1 sandwich serving of Burger King Country Pork Sandwich. Calorie breakdown: 46.9% fat, 38.7% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Burger King Country Pork Sandwich ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Country Pork Sandwich

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Nutrition Facts

1 sandwich = 298 g
Serving size
1 sandwich (298 g)
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,910mg
80%
Total Carbohydrate 78g
26%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.