Burger King Chicken Fries

Nutrition Summary

Energy
280 cal
Fat
17g
Sat. fat
2.5g
Carbs
20g
Protein
13g
DI*
DI*
26%
DI*
13%
DI*
7%
DI*
26%

There are 280 calories in a 9 pieces serving of Burger King Chicken Fries. Calorie breakdown: 53.7% fat, 28.1% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Burger King Chicken Fries ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Chicken Fries

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Nutrition Facts

9 pieces = 91 g
Serving size
9 pieces (91 g)
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 850mg
35%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.