Buona Antipasto Salad

Nutrition Summary

Energy
425 cal
Fat
29g
Sat. fat
6g
Carbs
30g
Protein
10g
DI*
DI*
45%
DI*
30%
DI*
10%
DI*
20%

There are 425 calories in a 1 side serving of Buona Antipasto Salad. Calorie breakdown: 62.0% fat, 28.5% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 425 calories of Buona Antipasto Salad ?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    64 minutes

  • Walking

    119 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

425
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buona location.


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Recipe for Buona's Antipasto Salad

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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
425 (1,778 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 933mg
39%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.