Bruegger's Chicken Breast Bagel Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 sandwich serving of Bruegger's Chicken Breast Bagel Sandwich. Calorie breakdown: 10.3% fat, 61.6% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Bruegger's Chicken Breast Bagel Sandwich ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Chicken Breast Bagel Sandwich
Currently there is no recipe available for Bruegger's Chicken Breast Bagel Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
1 sandwich = 321 g
Serving size
1 sandwich
(321 g)
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,330mg
55%
Total Carbohydrate 81g
27%
Dietary Fiber 4g
16%
Total Sugars 27g
Protein 37g
74%
Vitamin A 0.1mg
8%
Vitamin C 10.2mg
17%
Calcium 20mg
2%
Iron 4.5mg
25%