Brookside Dark Chocolate w/ Acai & Blueberry Flavors

Nutrition Summary

Energy
130 cal
Fat
6g
Sat. fat
3.5g
Carbs
21g
Protein
0.5g
DI*
DI*
9%
DI*
18%
DI*
7%
DI*
1%

There are 130 calories in a 12 pieces serving of Brookside Dark Chocolate w/ Acai & Blueberry Flavors. Calorie breakdown: 38.6% fat, 60.0% carbs, 1.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Brookside Dark Chocolate w/ Acai & Blueberry Flavors ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

12 pieces = 30 g
Serving size
12 pieces (30 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.