Breakstone's Blueberry Cottage Doubles

Nutrition Summary

Energy
100 cal
Fat
2g
Sat. fat
1g
Carbs
12g
Protein
7g
DI*
DI*
3%
DI*
5%
DI*
4%
DI*
14%

There are 100 calories in a 1 container serving of Breakstone's Blueberry Cottage Doubles. Calorie breakdown: 19.1% fat, 51.1% carbs, 29.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Breakstone's Blueberry Cottage Doubles ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 110 g
Serving size
1 container (110 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 290mg
12%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.