Boudin Butternut Squash Soup

Nutrition Summary

Energy
155 cal
Fat
9g
Sat. fat
5g
Carbs
20g
Protein
2g
DI*
DI*
14%
DI*
25%
DI*
7%
DI*
4%

There are 155 calories in a 1 cup serving of Boudin Butternut Squash Soup. Calorie breakdown: 47.9% fat, 47.3% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 155 calories of Boudin Butternut Squash Soup ?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

155
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Boudin's Butternut Squash Soup

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Nutrition Facts

1 cup = 5 fl oz
Serving size
1 cup (5 fl oz)
Amount per serving
Calories
155 (649 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 475mg
20%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.