Boston Pizza Margherita Tomato Flatbread Pizzatizer

Nutrition Summary

Energy
640 cal
Fat
36g
Sat. fat
14g
Carbs
52g
Protein
31g
DI*
DI*
55%
DI*
70%
DI*
17%
DI*
62%

There are 640 calories in a 319 g serving of Boston Pizza Margherita Tomato Flatbread Pizzatizer. Calorie breakdown: 49.4% fat, 31.7% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Boston Pizza Margherita Tomato Flatbread Pizzatizer ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Margherita Tomato Flatbread Pizzatizer

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Nutrition Facts

Serving size
319 g
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 880mg
37%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 450mg
45%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.