Boston Pizza Garlic Mashed Potatoes

Nutrition Summary

Energy
320 cal
Fat
15g
Sat. fat
4g
Carbs
37g
Protein
5g
DI*
DI*
23%
DI*
20%
DI*
12%
DI*
10%

There are 320 calories in a 1 side order serving of Boston Pizza Garlic Mashed Potatoes. Calorie breakdown: 44.6% fat, 48.8% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Boston Pizza Garlic Mashed Potatoes ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Garlic Mashed Potatoes

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 920mg
38%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.