Boston Market Chicken Parmesan
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 package serving of Boston Market Chicken Parmesan. Calorie breakdown: 25.2% fat, 56.8% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Boston Market Chicken Parmesan ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's Chicken Parmesan
Currently there is no recipe available for Boston Market Chicken Parmesan, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 package = 371 g
Serving size
1 package
(371 g)
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 930mg
39%
Total Carbohydrate 66g
22%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 100mg
10%
Iron 2.7mg
15%