Boston Market At Home – Salisbury Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 package serving of Boston Market At Home – Salisbury Steak. Calorie breakdown: 51.0% fat, 30.0% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Boston Market At Home – Salisbury Steak ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's At Home – Salisbury Steak
Currently there is no recipe available for Boston Market At Home – Salisbury Steak, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
1 package = 411 g
Serving size
1 package
(411 g)
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,330mg
55%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0.1mg
6%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 2.7mg
15%