Bonehead's Grilled Mahi-Mahi

Nutrition Summary

Energy
130 cal
Fat
1.5g
Sat. fat
0g
Carbs
0g
Protein
19g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
38%

There are 130 calories in a 6 oz serving of Bonehead's Grilled Mahi-Mahi. Calorie breakdown: 15.1% fat, 0.0% carbs, 84.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Bonehead's Grilled Mahi-Mahi ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonehead's location.

More Food from Bonehead's

Recipe for Bonehead's's Grilled Mahi-Mahi

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 200mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.