Bojangles' Seasoned Fries, Picnic

Nutrition Summary

Energy
610 cal
Fat
38g
Sat. fat
16g
Carbs
90g
Protein
10g
DI*
DI*
58%
DI*
80%
DI*
30%
DI*
20%

There are 610 calories in a 1 serving serving of Bojangles' Seasoned Fries, Picnic. Calorie breakdown: 46.1% fat, 48.5% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Bojangles' Seasoned Fries, Picnic ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 30mg
10%
Sodium 1,270mg
53%
Total Carbohydrate 90g
30%
Dietary Fiber 11g
44%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.