Bojangles' Mashed Potatoes 'N Gravy, Individual
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 1 Serving serving of Bojangles' Mashed Potatoes 'N Gravy, Individual. Calorie breakdown: 23.5% fat, 62.6% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Bojangles' Mashed Potatoes 'N Gravy, Individual ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bojangles' location.
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Recipe for Bojangles''s Mashed Potatoes 'N Gravy, Individual
Currently there is no recipe available for Bojangles' Mashed Potatoes 'N Gravy, Individual, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
120
(502 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 630mg
26%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%