Bojangles' Mashed Potatoes 'N Gravy, Individual

Nutrition Summary

Energy
120 cal
Fat
3g
Sat. fat
1g
Carbs
18g
Protein
4g
DI*
DI*
5%
DI*
5%
DI*
6%
DI*
8%

There are 120 calories in a 1 Serving serving of Bojangles' Mashed Potatoes 'N Gravy, Individual. Calorie breakdown: 23.5% fat, 62.6% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Bojangles' Mashed Potatoes 'N Gravy, Individual ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.


More Food from Bojangles'


Recipe for Bojangles''s Mashed Potatoes 'N Gravy, Individual

Currently there is no recipe available for Bojangles' Mashed Potatoes 'N Gravy, Individual, however here are some other copycat recipes you might be interested in:

Bojangles' Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bojangles' menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
120 (502 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 630mg
26%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.