Bojangles' Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 salad serving of Bojangles' Garden Salad. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Bojangles' Garden Salad ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bojangles' location.
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Recipe for Bojangles''s Garden Salad
Currently there is no recipe available for Bojangles' Garden Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 220mg
9%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%