Bojangles' Country Ham & Egg Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 sandwich serving of Bojangles' Country Ham & Egg Biscuit. Calorie breakdown: 49.1% fat, 32.3% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Bojangles' Country Ham & Egg Biscuit ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bojangles' location.
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Recipe for Bojangles''s Country Ham & Egg Biscuit
Currently there is no recipe available for Bojangles' Country Ham & Egg Biscuit, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 184mg
61%
Sodium 2,336mg
97%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%