Bojangles' Chicken Leg

Nutrition Summary

Energy
190 cal
Fat
13g
Sat. fat
4.5g
Carbs
8g
Protein
10g
DI*
DI*
20%
DI*
23%
DI*
3%
DI*
20%

There are 190 calories in a 1 Piece serving of Bojangles' Chicken Leg. Calorie breakdown: 61.9% fat, 16.9% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Bojangles' Chicken Leg ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.

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Recipe for Bojangles''s Chicken Leg

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Nutrition Facts

Serving size
1 Piece
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 370mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.