Bojangles' Chicken Homestyle Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 4 pieces serving of Bojangles' Chicken Homestyle Tenders. Calorie breakdown: 43.2% fat, 32.8% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Bojangles' Chicken Homestyle Tenders ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bojangles''s Chicken Homestyle Tenders
Currently there is no recipe available for Bojangles' Chicken Homestyle Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
4 pieces
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,200mg
50%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%