Bojangles' Chicken Homestyle Tenders

Nutrition Summary

Energy
500 cal
Fat
24g
Sat. fat
9g
Carbs
41g
Protein
30g
DI*
DI*
37%
DI*
45%
DI*
14%
DI*
60%

There are 500 calories in a 4 pieces serving of Bojangles' Chicken Homestyle Tenders. Calorie breakdown: 43.2% fat, 32.8% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Bojangles' Chicken Homestyle Tenders ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.


More Food from Bojangles'


Recipe for Bojangles''s Chicken Homestyle Tenders

Currently there is no recipe available for Bojangles' Chicken Homestyle Tenders, however here are some other copycat recipes you might be interested in:

Bojangles' Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bojangles' menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
4 pieces
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,200mg
50%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.