Bojangles' Bo-Berry Biscuit

Nutrition Summary

Energy
470 cal
Fat
23g
Sat. fat
11g
Carbs
61g
Protein
5g
DI*
DI*
35%
DI*
55%
DI*
20%
DI*
10%

There are 470 calories in a 1 biscuit serving of Bojangles' Bo-Berry Biscuit. Calorie breakdown: 43.9% fat, 51.8% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Bojangles' Bo-Berry Biscuit ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.


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Recipe for Bojangles''s Bo-Berry Biscuit

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Nutrition Facts

Serving size
1 biscuit
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 980mg
41%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 18g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.