Boca Organic Soy Vegan Burger

Nutrition Summary

Energy
100 cal
Fat
2.5g
Sat. fat
0g
Carbs
9g
Protein
13g
DI*
DI*
4%
DI*
0%
DI*
3%
DI*
26%

There are 100 calories in a 1 burger serving of Boca Organic Soy Vegan Burger. Calorie breakdown: 20.4% fat, 32.6% carbs, 47.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Boca Organic Soy Vegan Burger ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boca location.

More Food from Boca

Recipe for Boca's Organic Soy Vegan Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.