Boar's Head Simplicity All Natural Uncured Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 oz serving of Boar's Head Simplicity All Natural Uncured Ham. Calorie breakdown: 27.3% fat, 6.1% carbs, 66.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Boar's Head Simplicity All Natural Uncured Ham ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Boar's Head's Simplicity All Natural Uncured Ham
Currently there is no recipe available for Boar's Head Simplicity All Natural Uncured Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
2 oz = 56 g
Serving size
2 oz
(56 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 390mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 140mg
4%