Boar's Head Simplicity All Natural Top Round Oven Roasted Beef

Nutrition Summary

Energy
80 cal
Fat
3g
Sat. fat
1g
Carbs
0g
Protein
14g
DI*
DI*
5%
DI*
5%
DI*
0%
DI*
28%

There are 80 calories in a 2 oz serving of Boar's Head Simplicity All Natural Top Round Oven Roasted Beef. Calorie breakdown: 32.5% fat, 0.0% carbs, 67.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Boar's Head Simplicity All Natural Top Round Oven Roasted Beef ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 oz = 56 g
Serving size
2 oz (56 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.