Boar's Head Peppenero Garlic Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 oz serving of Boar's Head Peppenero Garlic Ham. Calorie breakdown: 25.7% fat, 11.4% carbs, 62.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Boar's Head Peppenero Garlic Ham ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Boar's Head's Peppenero Garlic Ham
Currently there is no recipe available for Boar's Head Peppenero Garlic Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
2 oz = 56 g
Serving size
2 oz
(56 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 600mg
25%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 140mg
4%