Boar's Head Lactose Free Swiss Cheese

Nutrition Summary

Energy
110 cal
Fat
8g
Sat. fat
5g
Carbs
0.5g
Protein
9g
DI*
DI*
12%
DI*
25%
DI*
0%
DI*
18%

There are 110 calories in a 1 oz serving of Boar's Head Lactose Free Swiss Cheese. Calorie breakdown: 65.5% fat, 1.8% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Boar's Head Lactose Free Swiss Cheese ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Boar's Head


Recipe for Boar's Head's Lactose Free Swiss Cheese

Currently there is no recipe available for Boar's Head Lactose Free Swiss Cheese, however here are some other copycat recipes you might be interested in:

Boar's Head Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boar's Head menu items.

Read reviews and share your opinion

Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 60mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.