Boar's Head Hummus – Tuscan Style White Bean
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 2 tbsp serving of Boar's Head Hummus – Tuscan Style White Bean. Calorie breakdown: 39.1% fat, 43.5% carbs, 17.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Boar's Head Hummus – Tuscan Style White Bean ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Boar's Head's Hummus – Tuscan Style White Bean
Currently there is no recipe available for Boar's Head Hummus – Tuscan Style White Bean, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
2 tbsp
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 70mg
2%