Boar's Head Genoa Salami
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 2 oz serving of Boar's Head Genoa Salami. Calorie breakdown: 72.2% fat, 2.1% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Boar's Head Genoa Salami ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Boar's Head's Genoa Salami
Currently there is no recipe available for Boar's Head Genoa Salami, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
2 oz = 56 g
Serving size
2 oz
(56 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 870mg
36%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 175mg
5%