Boar's Head Cappy Brand Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2 oz serving of Boar's Head Cappy Brand Ham. Calorie breakdown: 20.6% fat, 18.3% carbs, 61.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Boar's Head Cappy Brand Ham ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Boar's Head
Recipe for Boar's Head's Cappy Brand Ham
Currently there is no recipe available for Boar's Head Cappy Brand Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Boar's Head Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boar's Head menu items.
Read reviews and share your opinion
Nutrition Facts
2 oz = 56 g
Serving size
2 oz
(56 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 590mg
25%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%