Boar's Head Bratwurst All Natural Chicken Sausage

Nutrition Summary

Energy
140 cal
Fat
9g
Sat. fat
2.5g
Carbs
1g
Protein
15g
DI*
DI*
14%
DI*
13%
DI*
0%
DI*
30%

There are 140 calories in a 1 link serving of Boar's Head Bratwurst All Natural Chicken Sausage. Calorie breakdown: 55.9% fat, 2.8% carbs, 41.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Boar's Head Bratwurst All Natural Chicken Sausage ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 link
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 500mg
21%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.