Boar's Head Bourbonridge Uncured Smoked Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 oz serving of Boar's Head Bourbonridge Uncured Smoked Ham. Calorie breakdown: 31.9% fat, 11.3% carbs, 56.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Boar's Head Bourbonridge Uncured Smoked Ham ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Boar's Head's Bourbonridge Uncured Smoked Ham
Currently there is no recipe available for Boar's Head Bourbonridge Uncured Smoked Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
2 oz = 56 g
Serving size
2 oz
(56 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 140mg
4%