Blue Apron Vegetable Fried Rice Bowls w/ Cauliflower, Gai Lan & Fried Eggs

Nutrition Summary

Energy
760 cal
Fat
30g
Sat. fat
6g
Carbs
98g
Protein
26g
DI*
DI*
46%
DI*
30%
DI*
33%
DI*
52%

There are 760 calories in a 0.5 meal kit serving of Blue Apron Vegetable Fried Rice Bowls w/ Cauliflower, Gai Lan & Fried Eggs. Calorie breakdown: 35.2% fat, 51.2% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Blue Apron Vegetable Fried Rice Bowls w/ Cauliflower, Gai Lan & Fried Eggs ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,290mg
54%
Total Carbohydrate 98g
33%
Dietary Fiber 16g
64%
Total Sugars 21g
Protein 26g
52%
Vitamin A 2.9mg
320%
Vitamin C 48mg
80%
Calcium 190mg
19%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.