Blue Apron Tomato-Saffron Risotto w/ Sauteed Summer Squash & Arugula Salad

Nutrition Summary

Energy
760 cal
Fat
26g
Sat. fat
16g
Carbs
85g
Protein
16g
DI*
DI*
40%
DI*
80%
DI*
28%
DI*
32%

There are 760 calories in a 0.5 meal kit serving of Blue Apron Tomato-Saffron Risotto w/ Sauteed Summer Squash & Arugula Salad. Calorie breakdown: 36.7% fat, 53.3% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 760 calories of Blue Apron Tomato-Saffron Risotto w/ Sauteed Summer Squash & Arugula Salad ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 357 g
Serving size
1 meal kit (357 g)
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 310mg
13%
Total Carbohydrate 85g
28%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 16g
32%
Vitamin A 0.3mg
30%
Vitamin C 13.8mg
23%
Calcium 190mg
19%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.