Blue Apron Thai Steak Lettuce Cups w/ Spicy Green Beans & Sushi Rice

Nutrition Summary

Energy
630 cal
Fat
8g
Sat. fat
2.5g
Carbs
84g
Protein
43g
DI*
DI*
12%
DI*
13%
DI*
28%
DI*
86%

There are 630 calories in a 0.5 meal kit serving of Blue Apron Thai Steak Lettuce Cups w/ Spicy Green Beans & Sushi Rice. Calorie breakdown: 12.4% fat, 57.9% carbs, 29.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Blue Apron Thai Steak Lettuce Cups w/ Spicy Green Beans & Sushi Rice ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 464 g
Serving size
1 meal kit (464 g)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 320mg
13%
Total Carbohydrate 84g
28%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0.5mg
60%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.