Blue Apron Sweet Potato & Kale Hash w/ Baked Eggs & Ricotta Toasts

Nutrition Summary

Energy
720 cal
Fat
15g
Sat. fat
6g
Carbs
104g
Protein
33g
DI*
DI*
23%
DI*
30%
DI*
35%
DI*
66%

There are 720 calories in a 0.5 meal kit serving of Blue Apron Sweet Potato & Kale Hash w/ Baked Eggs & Ricotta Toasts. Calorie breakdown: 19.8% fat, 60.9% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Blue Apron Sweet Potato & Kale Hash w/ Baked Eggs & Ricotta Toasts ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 700mg
29%
Total Carbohydrate 104g
35%
Dietary Fiber 15g
60%
Total Sugars 21g
Protein 33g
66%
Vitamin A 7.5mg
830%
Vitamin C 36mg
60%
Calcium 310mg
31%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.